Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat distraction, anxiety, and the dreaded creative block. 

 

Author: Bonnie Smith Whitehouse

Afoot and Lighthearted: A Journal for Mindful Walking

SKU: 9780525574811
$14.99Price
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